Recipe ideas

Kürbiskernaufstrich in unter 5 Minuten

Pumpkin seed spread in under 5 minutes

Short on time but wanr a fancy, tasty snack? No problem - this spread is ready in less than 5 minutes! Ingredients: 250g creame cheese 1/2 jar of organic pumpkin...

Pumpkin seed spread in under 5 minutes

Short on time but wanr a fancy, tasty snack? No problem - this spread is ready in less than 5 minutes! Ingredients: 250g creame cheese 1/2 jar of organic pumpkin...

würzige Tomatenpasta

Spicy tomato pasta

Would you like quick and spicy tomato pasta? What better way than with EchtNatur? Here's the link to the video: https://www.instagram.com/p/DF7NQL-iCw2/ Ingredients for one serving: 100g pasta 2 tbsp organic...

Spicy tomato pasta

Would you like quick and spicy tomato pasta? What better way than with EchtNatur? Here's the link to the video: https://www.instagram.com/p/DF7NQL-iCw2/ Ingredients for one serving: 100g pasta 2 tbsp organic...

Leckere Fleischlaibchen selbst machen

Make delicious meatballs yourself

By now, everyone knows that EchtNatur organic salts simply make every dish better. Today, it's meatballs's turn. Our fan favorite Samuel will show you how to easily and lovingly prepare...

Make delicious meatballs yourself

By now, everyone knows that EchtNatur organic salts simply make every dish better. Today, it's meatballs's turn. Our fan favorite Samuel will show you how to easily and lovingly prepare...